Online Coaching
with Brittany McCrystal
testimonials
Our success stories
Real results with real people. My clients have achieved amazing transformations.
as seen in
Online Coaching
I help women look like bombshells in a bikini while still eating burgers.
After years of my life obsessing over losing weight then completely overdoing it every time I went out or after a few drinks, I learnt that restricting myself was the fasted way to fail. I see so many women stuck in the same toxic cycle I was and that's exactly why I knew I needed to become a coach to show women the way out!
So you can see sustainable weight loss results
So you can become fitter and healthier
So you can feel confident in a bikini
So you can enjoy cocktails with the girls
So you can eat the foods you love daily
HOW IT WORKS
What’s included?
As a member, you'll receive tailored training programmes and customised meal plans. Both designed to help you reach your goals. You'll also get 1-1 support from us and all the tools you need in the app to reach your goals.
Meal Plans
Customised meal plans designed specifically for your individual goals. I accommodate all dietary needs. Your plan will provide a personalised meal library with various recipes for each meal, giving you the freedom to choose what you crave each day. We update your meal plan weekly and provide a complete refresh of your 30 meals every month.
Progress Tracking
24/7 chat support & accountability. Track your progress directly in the app, built In calorie tracker & to do list
Workout Plans
Tailor made training plans specific to your goals with whatever equipment you have on hand, it doesn't matter if you're an expert or just starting out.
Weekly check-ins and macro adjustments.
These regular check-ins allow us to stay connected with you and track your progress effectively. During the weekly check-ins, we will discuss your achievements, challenges, and any adjustments needed to your nutrition and training plans. This allows us to fine-tune your program and ensure that you are on the right path to reaching your goals.
Community
Our community is filled with like-minded individuals who are on the same journey as you, striving to achieve their goals and transform their lives. Our community is a safe and uplifting space to share your successes, ask questions, and receive encouragement from both your fellow members and the team
About me
I use to wake up every morning and tell myself, "ok Brittany" today is the day you start to make change, today you are going to work towards your goals, and I would only ever get a few days in and had already given up because it was just 'too hard' I would skip meals, cut out bread, pasta and sugar, then be so hungry I would destroy anything in my sight and feel like I had ruined everything so I just adapted the 'I'll start again tomorrow' mentality.
I tried to cut corners and found myself trying every fad diet I could find.
I would see girls in pretty dresses that I would have LOVED to wear and they just looked perfect but I knew I could never wear that because of my "thighs' I would see girls in bikinis and wished I could feel confident enough to not hide my body. I would try again and again and again and nothing I seemed to do ever worked.
Maybe you've tried everything and nothings working, or you can never be consistent, and you're questioning yourself. Or saying to yourself "maybe I'll be stuck in this body forever"
But what would happen if you tried again, and it worked this time.
You constantly saw sustainable results. You enjoyed the food you were eating and actually saw it as a lifestyle rather than something you only stick with for a few days.
You were confident enough not to hide behind clothes you didn't even like.
It's time to transform with me
Still have questions? You're not alone. Check here to see if someone else has asked the same thing.
Online coaching involves a combination of personalised guidance, support, and resources through one app. We create customised plans based on your individual goals, provide accountability, offer motivation, advise, and you’ll be apart of a tight community.
Yes, online weight loss coaching is highly effective. Research shows that receiving support and guidance from a coach increases the likelihood of achieving weight loss goals. The convenience and accessibility of online coaching make it easier for you to stay committed and receive ongoing support throughout your fitness journey.
You’ll have access to message through the app whenever you need us as well as weekly check-ins. Regular communication ensures you stay accountable, receive guidance, and have your questions answered promptly.
Absolutely! Online weight loss coaching is customised to accommodate your specific dietary requirements and preferences, even if you are a picky eater. We will work closely with you to understand your needs and develop a personalised plan that aligns with your dietary restrictions or preferences.
I understand that signing up for coaching can be intimidating, but we are here to support you every step of the way. We offer personalised consultations to address your fears and provide all the necessary information. Our success stories can inspire and motivate you. We believe in transparency and will explain the entire coaching process. Taking the first step is important, and we’re here to help you overcome your fears and achieve your weight loss goals.
BrittFit coaching is designed to be effective because we believe in a balanced approach to weight loss. We understand that restrictions and deprivation can lead to frustration and ultimately, failure.That’s why our program encourages you to enjoy all the foods you love, every day. We provide guidance on portion control, mindful eating, and making healthier choices, so you can still indulge in your favorite treats while achieving your weight loss goals.
Ready to start your journey?
Let’s do this. A happier and healthier life is waiting for you, you just need to chase it.